This makes a good introduction to broccoli, which is one of the most nutritious vegetables you will ever encounter and will help boost your baby’s immune system.



1 medium sweet potato (200g) peeled and chopped

1 large potato (200g), peeled and chopped

60g broccoli florets

60g frozen peas


Put the sweet potato and potato into a saucepan, cover with boiling water. 

Bring to the boil, then cover and simmer for 6 minutes. 

Add the broccoli and cook for 3 minutes, then add the peas and cook for about another 2 to 3 minutes.  

Makes 4 portions

 Annabel Karmel’s Quick & Easy Weaning is out now (Ebury Press). Filled with 100 fast, tasty and nutritious recipes, planners and feeding guides, Annabel is on hand to help give your baby the best start in life. 

Quick and Easy Weaning

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