Contacting your midwife or GP
When you first find out that you’re pregnant, get in touch with a midwife or GP as soon as possible. Your first hospital antenatal appointment may not be until you are around 12 weeks pregnant but tell your GP and/or midwife promptly to make sure you receive maternity healthcare that takes into account all your health needs and preferences. You will then receive your first antenatal appointment.
What is antenatal care?
Antenatal care is the care you receive from healthcare professionals during your pregnancy. You’ll be offered a series of appointments with a midwife who you will see on a regular basis or sometimes with a doctor who specialises in pregnancy and birth (an obstetrician).
They will check that you and your baby are well, provide you with useful information to help you have a healthy pregnancy (including healthy eating and exercise advice) and answer any questions you may have.
You will also be offered antenatal classes, including breastfeeding workshops. You need to book antenatal classes in advance, so ask your midwife about when you should book classes in your area. You can also research the availability of your local NCT classes but these do incur an extra cost.
If you’re expecting your first child, you’ll have up to 10 antenatal appointments. If you’ve had a baby before, you’ll have around seven antenatal appointments. Under certain circumstances, for example if you develop a medical condition, you may have more.
Early in your pregnancy, your midwife or doctor will give you written information about how many appointments you’re likely to have and when they’ll happen. You should have a chance to discuss the schedule with them. If you can’t keep an antenatal appointment, let the clinic or midwife know and make another appointment.
Your appointments can take place at your home, in a Children’s Centre, in your GP surgery or in hospital. You will usually go to the hospital for your scans. Your antenatal appointments should take place in a setting where you feel able to discuss sensitive issues that may affect you.
To give you the best pregnancy care, your midwife will ask you many questions about your health, your family’s health and your preferences. Your midwife will do some checks and tests, some of which will be done throughout your pregnancy. The results of these tests may affect your choices later in pregnancy, so it’s important not to miss them.
Your midwife will also ask about any other social care support you may have or need, such as support from social workers or family liaison officers.
Your first visit
Your first visit with your midwife or GP is the appointment when you tell them that you’re pregnant. At this first visit, you will be given information about:
- folic acid and vitamin D supplements
- nutrition, diet and food hygiene
- lifestyle factors that may affect your health or the health of your baby, such as smoking, recreational drug use and drinking alcohol
- antenatal screening tests
They will give you information on keeping healthy, and ask whether you have had any previous health or pregnancy issues, such as complications in pregnancy. It’s important to tell your midwife or doctor if:
- You’ve had any complications or infections in a previous pregnancy or delivery, such as pre-eclampsia or premature birth.
- You’re being treated for a chronic disease, such as diabetesor high blood pressure.
- You or anyone in your family have previously had a baby with an abnormality, such as spina bifida.
- There’s a family history of an inherited disease, such as sickle cellor cystic fibrosis.
An important part of antenatal care is getting information that will help you to make informed choices about your pregnancy. Your midwife or doctor will give you information in writing or some other form that you can easily use and understand. They can provide you with information in an appropriate format if you:
- have a physical, learning or sensory disability
- do not speak English
The booking appointment
Your next appointment should happen when you are 8-12 weeks pregnant. This is called the booking appointment. It will last for up to two hours, and could take place either at a hospital or in the community, for example in a clinic at a health centre, in a GP surgery or at home.
The midwife or doctor will ask questions to build up a picture of you and your pregnancy. This is to make sure you’re given the support you need, and so that any risks are spotted early.
You will probably want to ask a lot of questions. It often helps to write down what you want to say in advance, as it’s easy to forget once you’re there. It’s important to find out what you want to know and to talk about your own feelings and preferences.
Several antenatal screening tests are performed on a sample of your blood which is usually taken at your booking appointment. In some cases, the baby’s father may be asked to have a blood test to check for inherited conditions, such as sickle cell or thalassaemia.
Questions you might be asked
The midwife or doctor might ask about:
- the date of the first day of your last period
- your health
- any previous illnesses and operations
- any previous pregnancies and miscarriages
- ethnic origins of you and your partner, to find out whether your baby is at risk of certain inherited conditions, or other relevant factors, such as whether your family has a history of twins
- your job or your partner’s job, and what kind of accommodation you live in to see whether your circumstances might affect your pregnancy
- how you’re feeling and whether you’ve been feeling depressed
Later antenatal visits.
From around 24 weeks, your antenatal appointments will usually become more frequent. However, if your pregnancy is uncomplicated and you are in good health, you may not be seen as often as someone who needs to be more closely monitored.
Later visits are usually quite short. Your midwife or doctor will:
- check your urine and blood pressure
- feel your abdomen (tummy) to check the baby’s position
- measure your uterus (womb) to check your baby’s growth
- listen to your baby’s heartbeat if you want them to
You can also ask questions or talk about anything that’s worrying you. Talking about your feelings is as important as all the antenatal tests and examinations. You should be given information about:
- your birth plan
- preparing for labour and birth
- how to tell if you’re in active labour
- induction of labour if your baby is overdue (after your expected date of delivery)
- the “baby blues” and postnatal depression
- feeding your baby
- vitamin K (which is given to prevent bleeding caused by vitamin K deficiency in your baby)
- screening tests for newborn babies
- looking after yourself and your new baby
The NICE antenatal care guidelines (from the National Institute for Health and Care Excellence) give useful information on the timing of visits during pregnancy and a description of what will happen each time.
Checking your baby’s development and wellbeing
At each antenatal appointment from 24 weeks of pregnancy, your midwife or doctor will check your baby’s growth. To do this, they’ll measure the distance from the top of your womb to your pubic bone. The measurement will be recorded in your notes.
In the last weeks of pregnancy, you may also be asked to keep track of your baby’s movements. If your baby’s movements become less frequent, slow down or stop, contact your midwife or doctor immediately. You’ll be offered an ultrasound scan if they have any concerns about how your baby is growing and developing.
Your maternity notes
At your booking appointment, your midwife will enter your details in a record book and will add to them at each visit. These are your maternity notes, sometimes called handheld notes. You’ll be asked to keep your maternity notes at home and to bring them along to all your antenatal appointments.
Take your notes with you wherever you go in case you need medical attention while you’re away from home. Always ask your maternity team to explain anything in your notes that you don’t understand.
Waiting times in clinics can vary, and having to wait a long time for an appointment can be particularly difficult if you have young children with you. Planning ahead can make your visits easier, so here are some suggestions:
- Write a list of any questions you want to ask and take it with you.
- Make sure you get answers to your questions or the opportunity to discuss any worries.
- If your partner is free, they may be able to go with you. This can make them feel more involved in the pregnancy.
- In some clinics you can buy refreshments. If not, take a snack with you if you’re likely to get hungry.
Find out about your schedule of antenatal appointments and what to expect at each one.