admin
Walking or scooting to school even 1 day a week is a fun way for you and your child to get some exercise. Tell a child they will be scooting to school and suddenly, miraculously, school shoes are put on, school bags are found, teeth are brushed – it really is a modern day school run miracle.
‘CHILDREN WHO PERFORM SHORT BURSTS OF ACTIVITY,
AMOUNTING TO AN HOUR A DAY SEE SUBSTANTIAL IMPROVEMENTS
IN THEIR ABILITY TO PAY ATTENTION, AVOID DISTRACTION
AND SWITCH BETWEEN COGNITIVE TASKS.*
Scooting the school run is also great for you and is a form of low impact toning – your legs will love it! It is also;
- Fat burning
- Core conditioning
- Endurance building
- Helps agility, strength, stability and co-ordination
- Inexpensive
- Suitable for all ages and sizes
