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Butternut squash, Carrot and Apple

Heinz top tip

Why not try replacing the apple for a juicy pear?

Recipe facts

4 to 6 months
No Added Milk Ingredients
No Added Egg Ingredients
Main meal
Contains Vegetables
Provides 2 servings


125g butternut squash

1 medium carrot (80g)

1 small eating apple (90g)


1. Peel the squash and carrot and chop into small pieces. Peel and core the apple and chop. Place in a small pan with 150ml/1/4pt water. Bring to the boil, cover and simmer for 15 mins or until everything is nice and soft.
2. Use a stick blender to blend the mixture to form a smooth, lump free puree, adding 45ml cooking water (add more or less to adjust the texture).

Serve at room temperature or chilled.

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