It’s believed to help bring on labour, with experts suggesting a stroll around the block can help kick-start the birthing process.
And it appears EastEnders star Jacqueline Jossa is taking the advice onboard.
The pregnant actress’ boyfriend Dan Osborne took to Instagram on Tuesday to share a sweet snap of the pair heading out on an evening stroll.
Obviously not wanting to ditch their comfy loungewear as they left the house, the couple posed in onsies for the picture.
However, the heavily pregnant 22-year-old didn’t appear too keen for fans to see her without make-up, and covered up her face with her hands.
Alongside the image, the TOWIE hunk wrote: ‘Last night’s onesie walk.’
Jacqueline, who is on maternity leave from her role as Lauren Branning on the BBC soap, has been spotted out walking on several occasions in the last week.
She was seen waking her pet dog near her home on Monday, but the exertion seemed to prove too much as the star appeared to be struggling with tiredness.
Getting to the end of her pregnancy, the brunette beauty uploaded a selfie at the beginning of the month and encouraged her first tot to hurry up.
She wrote on Instagram: ‘Come on babyyyyyyy.’
Speaking about expanding her brood with Dan in a recent interview with OK! magazine, Jacqueline admitted that she wanted tie the knot before they worked on adding to their family.
She said: ‘I want us to get married before I have another baby.’
Dan is already a father to a son, Teddy, with his ex Megan Tomlin.
Uploading several pictures of him and his child, Dan admitted he was pining for his boy after moving in with Jacqueline.
He wrote: ‘I miss my son so much… Everyday I don’t get to see him kills me see you Friday teddy. Daddy loves you more than I could ever explain.’