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7+ Months – What foods should I be giving at this stage?

At this point you should now be offering solid foods to your baby, before their milk or formula, to encourage weaning. Foods such as meat, chicken and fish as well as eggs, lentils and vegetables are recommended at this stage. Snacks like Heinz Farley’s Rusks and Heinz Biscotti also make good finger foods and are great to get your baby started!

TIP: you should always try to avoid adding salt or sugar to your baby’s foods.

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7-10 Months – How much should I be giving?

10 – 12 Months – More and more textures to try